Sundays: June 15 - August 3, 2025 | 4:30 PM

This Youth Basketball Program will teach players the basics of team basketball. Players will learn to cooperate within a team as well as learn the strategies that come with playing in an organized basketball setting. Games are two (15) minute halves. Jersey included.

Adult basketball leagues open to members of the JCC. Ideal for individual players looking for a competitive basketball experience. Teams are selected by a draft each season. Games are two (24) minute halves. Jersey included.

Monday (55+) League: June  30th - August 4th, draft on June 16th
Thursday (40+) League: June 23rd - August 14th, draft on June 19th

Tuesdays: May 6 - Aug 08, 2025 

Grades K-2: 3:00 - 4:15 PM
Grades 3-5: 4:30 - 5:15 PM

This Youth Soccer Program will teach players basic soccer skills in an engaging environment through fun and creative activities. This program is a great opportunity for your child to develop their motor skills in creative activities that focus on dribbling, passing, shooting, and the importance of teamwork

Are you ready to supercharge your fitness journey? Whether you’re a seasoned fitness enthusiast or just getting started, this offer is designed to help you reach your goals faster and more effectively.

Our Toddler Program offers a nurturing and engaging environment where young children can explore, learn, and grow. Designed for toddlers aged 18- 24 months to this program runs five days a week, providing a consistent and supportive routine. Each day is filled with age-appropriate activities that promote cognitive, social, emotional, and physical development.

Through play, music, storytelling, and interactive learning, toddlers will build foundational skills in a safe and welcoming setting. Our experienced and caring staff ensures each child’s individual needs are met, fostering curiosity and encouraging social interactions with peers. This program sets the stage for a lifelong love of learning and prepares your child for future educational success.

Mike has worked in the fitness industry as a Personal Trainer for more than 20 years. He has extensive experience working with post-rehab, senior adults, and the military. Mike is also a Registered Holistic Health Practitioner specializing in mobility training and Sports Massage Therapy. He believes that a team effort between client and trainer is necessary to achieve fitness goals. Mike can assist with building a solid training foundation and tailoring a fitness program based on the client’s needs. His approach to success is one that values the client’s goals and a commitment to meeting them.

QUALIFICATIONS

• American Council on Exercise (Certified Personal Trainer)
• Certified Strength and Conditioning Specialist (NSCA)
• T-SAC Tactical Strength and Conditioning Coach (NSCA)
• Sports Medicine Diploma (United States Sports Academy)
• Myoskeletal Alignment Technique
• American Red Cross (CPR/AED, First Aid) Certified
• Registered Holistic Health Practitioner, Sports Therapy (City of Poway)
• Bachelor of Science in Holistic Health
• CPR/AED for Professional Rescuers and First Aid
• Master of Arts in Leadership 

Training Hours:

Monday -Friday 6:00 am -7:30 am

Saturday: 8:00 am - 12:00 pm

5% off if you purchase 5 or more training