Erica’s journey of wellness started in college where she became immersed in hot yoga. Yoga became a way of life that allowed Erica to find ways to connect the mind and body. Shortly after graduating from college, she became a registered yoga teacher. Her love of wellness grew beyond yoga after working in a corporate setting for 7 years. When the pandemic hit, she was furloughed from her job and wasn’t sure if she would be returning to it. Therefore, Erica started focusing on her physical strength and then her desire grew to become a personal trainer. From there Erica has earned several certifications from Barre, Pilates, Gait Analysis, and more. After going back to her corporate job for 6 months, Erica took the leap and decided to become a full-time instructor/personal trainer. She specializes in senior fitness and enjoys showing her clients new and more efficient ways to train. Erica’s personal passions include running in races, practicing mindfulness, and spending time with her children.

QUALIFICATIONS

• B.S International Business with a minor in Global Logistics and Transportation
• Lifeguarding with CPR/AED for Professional Rescuers and First Aid
• Fundamentals of Gait Analysis Training
• RYT-200 (Yoga Teacher)
• Certified Personal Trainer (NASM - CPT)
• Certified Pilates Instructor (AFPA)

Training Hours:

Monday -Friday 9:00 am - 5:30 pm 

5% off if you purchase 5 or more training

Fitness and wellness has been a passion of mine since my undergraduate days as an exercise science/sports management major. I also hold a masters degree in exercise physiology. Forty one years later the passion is still there. My goal has always been to share the fitness journey and help people aspire, activate, and achieve their fitness and sporting goals. 

I have a very diverse background in fitness and sport coaching. As a collegiate track and field coach for 37 years, I have coached athletes to NCAA and Olympic titles as well as fitness and wellness clients from 12 years old to 75 years old. I have truly enjoyed working with different ranges and abilities throughout my career. I have a firm grasp of the differences between elite athletes and fitness/wellness enthusiasts and train each group accordingly to help people achieve whatever goals they desire.

"Our chief want is someone who will inspire us to be what we know we could be." - by Ralph Waldo Emerson

QUALIFICATIONS

• M.Ed in Exercise Physiology | East Tennessee State UniversityB.S. in Physical
• Education, Emphasis in Exercise Science and Sport Management
• Certified Strength and Conditioning Specialist (CSCS) | NSCA
• Certified Strength and Conditioning Coach | United States Track & Field and Cross
• Country Coaches Association (USTFCCCA)

Training Hours:

Mondays: 6:15 pm -7:00 pm

Tuesdays: 5:00 pm - 5:45 pm

Wednesdays: 4:30 pm-5:00 pm  |  6:15 pm - 7:00pm

Thursdays: 6:15 pm - 7:00 pm

5% off if you purchase 5 or more training

Work 1:1 with a training to help you reach your goals

Our Youth Basketball Program will teach players the basics of team basketball and the strategies and cooperation that come with playing in an organized basketball setting. We will have 11U and 8U groups with games, clinics, scrimmages, and more.

Wednesdays, October 14 - December 9, 2026 (No Class November 25)

For years, the Retirement Academy has been one of the JCC’s most beloved programs. Led by Certified Retirement Coach Marsha Berkson, this 8-week experience helps you navigate retirement with purpose and clarity. Participants call it life changing, often forming lasting friendships. Space is limited to keep conversations meaningful. Whether you’re retired, planning ahead or ready for what’s next, join us.

We will gather in our classroom for a quick morning circle, then off to play, explore and get messy! Enjoy gym with our PE Specialist Coach Dru, and finish off our day outside in the smaller preschool playground. Every class will incorporate music and movement, the Jewish holidays will be celebrated, and each day ends with bubbles and stamps

Wednesdays: March 18, 25, April 1, 15, 22, 29, May 6,13,20 & 27, 2026

Join us for a fun-filled, jam-packed, 45 minute class of music and movement with Jennifer Meltzer. We will explore and play with various instruments, sing, move our bodies, and even enjoy some special stories. Fridays (Shabbat Themed).

Friday Price (5 Weeks): $140 | $125 JCC Members

Monday, July 14, 2026 | 7:00 PM

Join us for a captivating lecture series on Israeli and Middle Eastern politics with Professor Jacob Goldberg, Harvard-educated expert and former advisor to Prime Minister Ehud Barak. Explore Arab-Israeli and American-Israeli relations, global diplomacy, and regional challenges. Gain rare insights into Israel’s strategic landscape from one of its leading political thinkers.

Have uninterrupted time to bond with your baby while learning gentle, effective soothing techniques in this nurturing Infant Massage class. Infant massage is a natural, calming way to support your baby’s overall health while creating a meaningful and relaxing bonding experience for both parent and child. Led by a certified Infant Massage Instructor, parents will learn hands-on techniques that promote comfort, connection, and confidence.

This class supports relief from common infant discomforts such as teething, congestion, colic, constipation, and emotional stress, while also enhancing neurological development, improving sleep habits, building muscle tone, and strengthening the immune system. With a focus on communication, routines, bonding, and restful sleep, this class covers everything you need to harness the power of loving touch and unlock its many benefits for you and your baby.

Class facilitated by Jennifer Meltzer, CEIM.

Monday, July 13, 2026 | 7:00 PM

Join us for a captivating lecture series on Israeli and Middle Eastern politics with Professor Jacob Goldberg, Harvard-educated expert and former advisor to Prime Minister Ehud Barak. Explore Arab-Israeli and American-Israeli relations, global diplomacy, and regional challenges. Gain rare insights into Israel’s strategic landscape from one of its leading political thinkers.