Are you ready to supercharge your fitness journey? Whether you’re a seasoned fitness enthusiast or just getting started, this offer is designed to help you reach your goals faster and more effectively.

Get ready for some action-packed fun with Coach Dru!

Our Pee Wee Athletes class is all about moving, grooving, and playing together!
Join us as we kick, catch, throw, and run—while having a blast! We'll explore exciting sports that are just right for our little athletes, helping them build their skills through play and teamwork.

Through fun games and safe, energetic activities, your kiddos will learn the basics and get a great workout—all while making new friends and having the time of their lives! Let’s get ready to play! 

Ready to write the next chapter of your life? The Retirement Academy is your guide to turning retirement dreams into reality. Led by experienced coaches, our 8-week program is your personal toolkit for embracing this exciting new phase. Our enthusiastic alumni are a testament to the program's incredible value and effectiveness.  Whether you’re fresh off of a job or just thinking about retirement, we’re here to help you create a life filled with purpose, passion, and connection. Let's explore new possibilities together!

Are you a good fit? 

• Retired within 5 years, nearing retirement, or planning a few years away.
• Looking for expert guidance and a supportive learning environment?
•  Want a small group experience to build new relationships?
• Ready to step into the next chapter of life with purpose and a plan?
• Money matters, but it's not everything. Our program is about discovering what truly fulfills you in retirement; finding purpose, deepening relationships, prioritizing your well being, and creating a lasting legacy. Let's design a future that lights YOU UP!! 

What to expect...

• Become aware of how the retirement transition impacts you socially, emotionally, physically, and intellectually.
• Recognize your strengths, passions, and skills.
• Adopt practices that promote greater health and well-being.
• Explore new possibilities for meaningful leisure time creativity, travel, and more.
• Develop new and richer relationships with family and friends.
• Create a personalized blue print with next steps/plans for your next chapter.
• Find camaraderie, support, and joy with new Cohort member friends. 

8-Week Outline

1. Welcome
2. Transition and Purpose
3. Purpose, Values, and your impact on others
4. Relationships
5. Productivity & Leisure
6. Well-being
7. Legacy & Spirituality
8. Personalized Road Map

"People may call what happens at midlife ‘a crisis,’ but it’s not. It’s an unraveling—a time when you feel a desperate pull to live the life you want to live, not the one you’re ‘supposed’ to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.”
- Brené Brown

Ai is a skilled Personal Trainer and Nutrition Coach with a focus on improving mobility, joint health, and overall wellness through personalized, holistic programs. With a background in dance and shiatsu massage, Ai has a deep understanding of the body’s mechanics and the connection between physical and mental well-being.

Since transitioning to personal training in 2016, Ai has worked with clients facing a range of challenges, including Parkinson’s, arthritis, scoliosis, chronic back pain, SI joint dysfunction, and herniated discs. She combines Functional Range Conditioning (FRC), weight training, and nutrition coaching to create tailored solutions for each individual, helping them regain mobility, manage pain, and improve their quality of life.

Ai’s approach is rooted in the belief that everyone deserves to feel empowered in their body regardless of their condition. Her programs are designed not only to improve physical strength and flexibility but to foster confidence and a positive relationship with movement and nutrition.

QUALIFICATIONS

• NCSF (National Council on Strength and Fitness) certified trainer
• Functional Range of Conditioning (Mobility Specialists) Certified
• Precision nutrition certified coach
• Prenatal fitness certified (Pre-Postnatal Training Specialists)
• Strength and Conditioning and Special Population Specialists
• American Red Cross CPR AED FIRST-AID
• PADI Rescue Diver
• Studied Shiatsu Massage

Training Hours:

Monday - Wednesday & Friday 9:30 am - 2:00 pm

5% off if you purchase 5 or more training

Work 1:1 with a training to help you reach your goals

Led by a Coach Jack of Murphy's Soccer Program,  children will engage in physical activity while learning essential soccer skills such as dribbling, passing, and teamwork. This session promotes fitness, sportsmanship, and a love for physical activity.

Mike has worked in the fitness industry as a Personal Trainer for more than 20 years. He has extensive experience working with post-rehab, senior adults, and the military. Mike is also a Registered Holistic Health Practitioner specializing in mobility training and Sports Massage Therapy. He believes that a team effort between client and trainer is necessary to achieve fitness goals. Mike can assist with building a solid training foundation and tailoring a fitness program based on the client’s needs. His approach to success is one that values the client’s goals and a commitment to meeting them.

QUALIFICATIONS

• American Council on Exercise (Certified Personal Trainer)
• Certified Strength and Conditioning Specialist (NSCA)
• T-SAC Tactical Strength and Conditioning Coach (NSCA)
• Sports Medicine Diploma (United States Sports Academy)
• Myoskeletal Alignment Technique
• American Red Cross (CPR/AED, First Aid) Certified
• Registered Holistic Health Practitioner, Sports Therapy (City of Poway)
• Bachelor of Science in Holistic Health
• CPR/AED for Professional Rescuers and First Aid
• Master of Arts in Leadership 

Training Hours:

Monday -Friday 6:00 am - 7:30 am | 3:30 pm - 5:30 pm

Saturday: 7:00 am - 12:00 pm

5% off if you purchase 5 or more training

When you join the J, you’re not just signing up for a membership — you’re becoming part of a vibrant community where friendships grow, families connect, and everyone belongs.

Getting Started is Easy:

1. Select the plan that best fits you, add it to your cart, and provide us with your contact information.

2. Complete checkout — your one-time registration fee will be added automatically.

3. Visit the JCC to finalize your registration and receive your member ID card.

Please note: your monthly dues will be charged on the day you sign up each month.

Your journey at the J is about so much more than facilities — it’s about connection, wellness, culture, and lifelong memories. We can’t wait to welcome you in person!

If you've thought about learning pickleball or improving your game we have the perfect solution. Our amazing, new pickleball coach is here to help. Let us customize a program to fit your personal needs. Please contact us for more information, pricing, or an evaluation. Private and group instruction available. All participants in the group must be members and register individually.

Work 1:1 with a training to help you reach your goals