Work 1:1 with a training to help you reach your goals

Work 1:1 with a training to help you reach your goals

Work 1:1 with a training to help you reach your goals

Ready to write the next chapter of your life? The Retirement Academy is your guide to turning retirement dreams into reality. Led by experienced coaches, our 8-week program is your personal toolkit for embracing this exciting new phase. Our enthusiastic alumni are a testament to the program's incredible value and effectiveness.  Whether you’re fresh off of a job or just thinking about retirement, we’re here to help you create a life filled with purpose, passion, and connection. Let's explore new possibilities together!

Are you a good fit? 

• Retired within 5 years, nearing retirement, or planning a few years away.
• Looking for expert guidance and a supportive learning environment?
•  Want a small group experience to build new relationships?
• Ready to step into the next chapter of life with purpose and a plan?
• Money matters, but it's not everything. Our program is about discovering what truly fulfills you in retirement; finding purpose, deepening relationships, prioritizing your well being, and creating a lasting legacy. Let's design a future that lights YOU UP!! 

What to expect...

• Become aware of how the retirement transition impacts you socially, emotionally, physically, and intellectually.
• Recognize your strengths, passions, and skills.
• Adopt practices that promote greater health and well-being.
• Explore new possibilities for meaningful leisure time creativity, travel, and more.
• Develop new and richer relationships with family and friends.
• Create a personalized blue print with next steps/plans for your next chapter.
• Find camaraderie, support, and joy with new Cohort member friends. 

8-Week Outline

1. Welcome
2. Transition and Purpose
3. Purpose, Values, and your impact on others
4. Relationships
5. Productivity & Leisure
6. Well-being
7. Legacy & Spirituality
8. Personalized Road Map

"People may call what happens at midlife ‘a crisis,’ but it’s not. It’s an unraveling—a time when you feel a desperate pull to live the life you want to live, not the one you’re ‘supposed’ to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.”
- Brené Brown

Mike has worked in the fitness industry as a Personal Trainer for more than 20 years. He has extensive experience working with post-rehab, senior adults, and the military. Mike is also a Registered Holistic Health Practitioner specializing in mobility training and Sports Massage Therapy. He believes that a team effort between client and trainer is necessary to achieve fitness goals. Mike can assist with building a solid training foundation and tailoring a fitness program based on the client’s needs. His approach to success is one that values the client’s goals and a commitment to meeting them.

QUALIFICATIONS

• American Council on Exercise (Certified Personal Trainer)
• Certified Strength and Conditioning Specialist (NSCA)
• T-SAC Tactical Strength and Conditioning Coach (NSCA)
• Sports Medicine Diploma (United States Sports Academy)
• Myoskeletal Alignment Technique
• American Red Cross (CPR/AED, First Aid) Certified
• Registered Holistic Health Practitioner, Sports Therapy (City of Poway)
• Bachelor of Science in Holistic Health
• CPR/AED for Professional Rescuers and First Aid
• Master of Arts in Leadership 

Training Hours:

Monday -Friday 6:00 am -7:30 am

Saturday: 8:00 am - 12:00 pm

5% off if you purchase 5 or more training

A sports-filled summer awaits your child at Camp Kadima. Each week focuses on a new sport, offering your child exposure to a variety of athletic opportunities. From traditional sports (basketball, soccer, pickleball, spikeball, surfing, and golf) to more extreme sports (fencing and aquatic activities at the Mission Bay Aquatic Center), Camp Kadima stresses teamwork and the fundamental skills necessary to participate and compete successfully.

Golf features professional instruction by our friends at Sorrento Canyon Golf, while Surfing will be instructed by Surf Sessions in Del Mar. Days are set up in a block time schedule in which campers receive personalized instruction in the morning and rachmanus (good sportsmanship) competition playing time in the afternoon. Each session is complemented with traditional activities such as arts & crafts, music, swimming, and weekly field trips.

Session 1 –  Week 1: Soccer | Week 2: Surfing*
Session 2 – Week 1: Basketball | Week 2: Fencing*
Session 3 – Week 1: Flag Football | Week 2: Days at The Bay*
Session 4 –Week 1: Golf* | Week 2: Pickleball/Spikeball

* Additional waiver required to participate

Perform the highlights of shows! It's all your favorite moments condensed into 30 minutes! In this 2-month workshop, you and Erin Peterson will choose a show, design it, and then perform it for your friends and family! Think summer intensive but once a week and more epic. Come, everybody! We have a show to do!

Price: $280 | JCC Member $224

If you've thought about learning pickleball or improving your game we have the perfect solution. Our amazing, new pickleball coach is here to help. Let us customize a program to fit your personal needs. Please contact us for more information, pricing, or an evaluation. Private and group instruction available. All participants in the group must be members and register individually.

Work 1:1 with a training to help you reach your goals