TEST: Mat Pilates
Members Only

TEST: Mat Pilates

Price:$0.00

Mat Pilates is a foundational practice that focuses on strengthening, flexibility, coordination, and balance. Using your body weight and a mat, you'll engage in a series of controlled movements designed to teach functional movement patterns. This low-impact class emphasizes core stability, proper alignment, and mindful breathing, making it ideal for improving posture, enhancing body awareness, and building overall strength and flexibility. Suitable for all fitness levels.

All Ages

September 01 - August 16, 2027

Multiple Times Available

Membership Required

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Meet the Team

  • Mike Relucio

    Mike Relucio

    TRAINER

  • Moe Dorn

    Moe Dorn

    TRAINER

  • Rebecca Teriete

    Rebecca Teriete

    TRAINER

  • Erica Mittendorff

    Erica Mittendorff

    TRAINER

  • Marzena Hadjuk

    Marzena Hadjuk

    TRAINER

Christina Liu

“From the moment I joined, I was impressed by the organization’s commitment to fostering a sense of community and promoting healthy, active lifestyles.”

Christina LiuMEMBER SINCE 2019
Christina Liu

“From the moment I joined, I was impressed by the organization’s commitment to fostering a sense of community and promoting healthy, active lifestyles.”

Christina LiuMEMBER SINCE 2019